Wondering about reflexology treatments? There are several reasons why someone might choose to seek out a reflexologist. Every pair of feet is unique, and many common health concerns can be addressed with reflexology treatments. Here are some reasons to consider reflexology.
Reflexology can help relieve stress and anxiety.
Stress and anxiety occur so often in our society that we consider them normal occurrences. Everyday stress due to work or lifestyle strains the entire body. The body’s resources are reduced during times of stress, and this can lead to side effects and illness if this continues for long. Reflexology and massage are a great way of managing and reducing stress and the stress hormone cortisol.
Reflexology can help in supporting pregnancy.
The body goes through a lot of changes both physically and hormonally during pregnancy. Reflexology can help with symptoms and discomforts of breast development, insomnia, digestive disruption, and back pain; it can also help to balance hormone levels before birth and during the first few weeks after birth.
Reflexology can aid fertility and conception.
Many feel that reflexology can assist those trying to conceive. Reflexology can support fertility by simply reducing stress and inducing a relaxed state. The pressure of striving to get pregnant can be extremely counter productive. Activities which support peace of mind and relaxation can be a big help.
Reflexology can help hormone imbalance.
Women can struggle with symptoms which can be attributed to hormone imbalances, including headaches, acne, mood swings, and changing appetite. Reflexology attempts to balance the entire hormone system to restore balance and allow the body to start healing itself.
Reflexology can help relieve colds and flu.
The impact of winter colds and flu can leave one feeling run down and exhausted. Reflexology can help to clear the sinuses, boost the immune system, and support the lymphatic system as it battles to clear the infection.
Reflexology can be used for a huge variety of health issues and concerns, and it’s relaxing and soothing for anyone at any time.